- Integrated Acupuncture Services, PC
dba Central Coast Light TherapyLocated in beautiful Avila Village!
6639-A Bay Laurel Place
Avila Beach, CA 93424-757805-705-1792
(Designated Essential Worker and Business)
Monday - Thursday
11:00 a.m. - 5:00 p.m.
Closed Weekends and Holidays!
First Tuesday of the Month
Text 805-705-1792 if you would like to attend!
Bring a friend (get yours for free)!
Acupuncture Mini Treatments!
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I was so pleased with how my skin improved after 1 appointment that I had to share a few comments. My skin looked noticeably smoother and more firm, plus had a nice healthy glow to it which my husband had noticed. I’m 53 and my skin is showing many fine... Read more »
You, my friend, are a wizard! I came home yesterday, napped for an hour, but still felt a little tired. Went to bed about 11 pm, and slept the best I have in years! Didn’t even get up to go to the bathroom. The hardest I’ve slept in a very... Read more »Hello Mary, Just wanted to let you know today’s TX was the best yet. Low back pain was interrupting my ability to stand this morning and it’s gone. Bruised rib cage is so much better. Completely different afterwords from prior apts. Thank you again. J
J.H.’s Testimonial was... Read more »
Mary is a gifted practitioner who is deeply knowledgable about oriental medicine and acupuncture. I went to her suffering from several ailments and within several sessions, the symptoms of each were nearly entirely alleviated. Her office is beautiful and comfortable. I would recommend Mary to anyone seeking an acupuncturist.
You are on the right track about the circulations and my legs.
Since the treatment my legs feel more solid and stronger.
Thanks so much for you help and caring,
Love and Joy,
Santa Barbara, CA
J’s Testimonial was last modified: September... Read more »
I saw my medical doctor yesterday for a few different issues. It was the first that I have had an appointment with her since I began acupuncture with you in January of this year. One of my goals for this year was to get off of medication.... Read more »
I must say that I am very pleased that I had the chance to know you even for a short period of time. However, I was instantly spoiled because you are a women who shares many of the same experiences that I have had simply because of our similar... Read more »
Mary, Although I did not know you for a long period of time, I wanted to thank you
for your kind, superior care. You restored my belief in holistic
medical treatment. Thank you! MP, Orange County, CA
MP’s Testimonial was last modified: April 15th, 2015 by Mary MeesAfter a year of consistent acupuncture treatments and conversations with Dr. Mees, I have noticed that my anxiety has decreased, I am a happier person, and I have successfully avoided several illnesses that have been passed around my home and office. I highly recommend Dr. Mees if you are looking... Read more »
I wanted to tell you that my hip feels 100% better. Thank you.
A.T.’s Testimonial was last modified: September 28th, 2013 by Mary Mees
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5 pm - 7 pm
Starting at $30
Tag Archives: spring
What better way to celebrate and support the mothers in your life this year than with an acupuncture appointment?
As a one-time mother’s day gift, acupuncture is a relaxing, revitalizing hour all for herself.
As a regular part of her health routine, acupuncture can keep her from getting sick frequently and offer a holistic treatment option for a variety
Three thousand years ago, when Chinese medicine was first being practiced, there was no light or electricity. No way to mask the darkness of winter. No way, either, to ignore the longer, warmer days of springtime. Because it is such an ancient practice, a lot of the wisdom of Traditional Chinese Medicine comes from a time when people spent much
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional
Allergies, seasonal or otherwise, is one of the biggest health issues people deal with in the United States. And the numbers are rising every year. Part of this is because our agricultural practices have changed drastically in the past 40 years and our bodies are not accustomed to dealing with genetically modified foods or the excessive amounts of pesticides
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans
In Traditional Chinese Medicine, each season is ruled by a particular organ system and spring is connected to the liver. What does this mean? Well, you probably notice changes in the way you feel, both physically and mentally, as the seasons change. I know I tend to feel a bit more contemplative and introspective during the winter months. Once
Summer finally arrives.
The sun comes out. The flowers bloom.
Most people grab their sunscreen and head outside. But what do you do?
You close the windows, grab your antihistamines and hide in the house.
Wouldn’t it be great if you could enjoy being outdoors?
Allergies are widespread. According to WebMD, 20% of the population suffers from allergies
Spring is a happy time. Bunnies hop about. Flowers emerge in long forgotten corners of your garden. The birds return and sing so loudly they wake you in the morning.
This is not a time to be angry.
But according to Traditional Chinese Medicine, being angry is exactly what you can expect if you don’t balance your wood element.