Telehealth Available
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Integrated Acupuncture Services, PC411 Traffic Way
Suite A
Arroyo Grande, CA 93420805-705-1792
Clinic Days:
(Designated Essential Worker and Business)
Monday - Thursday
11:00 a.m. - 5:00 p.m.
Closed Weekends and Holidays!
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- Testimonials
Dr. Mary Mees is wonderful, and I’ve discovered unanticipated benefits from her light therapy. Beyond the 1/2 hour of complete relaxation (and being able to button my pants more easily after her treatment!), my face feels smoother and has a little glow to it. Most impressive though -and totally unexpected, I went in for the regular treatment with a shoulder injury and the light therapy completely relieved it. This is some good stuff, Man!!
Mary – I can’t express my gratitude enough for all the care and support you’ve been giving me. It has made all the difference in my well being and health these last few months.
Gratefully yours,
PBought this service to help boost my weight loss as I had run into a stall. Not really knowing much about light therapy I came in hoping I might lose a few pounds and tighten some loose skin around my stomach. Mary gives you a packet guide and tells you to detox and diet in combination with the light therapy to help boost weightloss. I did not do this part of the plan, I have been doing the Keto/Paleo Diet... Read more »
- Find out how Cosmetic Acupuncture and Microneedling can help you achieve more radiant, youthful skin!
Tag Archives: liver
Using Acupuncture to Treat Liver & Kidney Health: Why it Works
According to the National Institutes of Health, chronic kidney disease (CKD) affects more than 1 in 7 U.S. adults (an estimated 37 million). And the Centers for Disease Control and Prevention estimates that approximately 4.5 million adults have been diagnosed with liver disease. Those are some sobering statistics, but did you know that acupuncture has a proven Continue reading
4 Lifestyle Tweaks to Thrive this Spring
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these Continue reading
Does Your Liver Need a Spring Tune-Up?
In Traditional Chinese Medicine, each season is ruled by a particular organ system and spring is connected to the liver. What does this mean? Well, you probably notice changes in the way you feel, both physically and mentally, as the seasons change. I know I tend to feel a bit more contemplative and introspective during the winter months. Once Continue reading
Spring Acupuncture Tips to Keep You Healthy, Happy and Flexible
Spring is a happy time. Bunnies hop about. Flowers emerge in long forgotten corners of your garden. The birds return and sing so loudly they wake you in the morning.
This is not a time to be angry.
But according to Traditional Chinese Medicine, being angry is exactly what you can expect if you don’t balance your wood element.

