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Tag Archives: mental health

Can Acupuncture Help with Depression?

By admin | Published April 3, 2023

As mental health issues have come to the forefront in recent years, many have sought more natural treatment options that don’t involve pharmaceuticals and their potentially harmful effects. Acupuncture has become a popular option for treating mental health issues, including depression. But does it work? Before we answer that question, let’s give a proper definition to both acupuncture and Continue reading

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Acupuncture Helps with PTSD Symptoms

By admin | Published December 19, 2022

While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The National Institute of Mental Health defines PTSD this way, “Post-traumatic stress disorder (PTSD) can develop after exposure to a potentially traumatic event that is beyond a typical stressor.” According to Continue reading

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Acupuncture for Mental Health and Wellness

By admin | Published April 4, 2022

The conversation around mental health has become much more prominent in recent years thanks in part to the pandemic. Depression, loneliness, anxiety have all increased for many people especially in the last couple of years. Sometimes a prescription medication is needed to deal with a particular mental health issue but often, people are looking for a drug free alternative Continue reading

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Ways for a healthy brain

By admin | Published March 7, 2016

The second week of March is Brain Awareness Week. This is a perfect time to explore ways to keep your noggin working and healthy. Below are easy, simple ways to keep your brain in good shape.

A healthy diet is a healthy mind

There are many reasons to keep a healthy lifestyle and feed your body with foods that make Continue reading

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Acupuncture for Obsessive Complusive Disorder (OCD)

By admin | Published October 5, 2015

Mental health problems are extremely common, and many times more than people expect. There are a whole host of reasons why some suffer from mental health disorders. Genetics, upbringing and environment can all play a role in a person’s wellbeing and mental health. Prescription medication to deal with these issues are also one of the most over prescribed type of Continue reading

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