Telehealth Available
- COVID-19 ADVISORY
Integrated Acupuncture Services, PC411 Traffic Way
Suite A
Arroyo Grande, CA 93420805-705-1792
Clinic Days:
(Designated Essential Worker and Business)
Monday - Thursday
11:00 a.m. - 5:00 p.m.
Closed Weekends and Holidays!
Follow Us!
-
- Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
- Testimonials
Hi Mary,
You are on the right track about the circulations and my legs.Since the treatment my legs feel more solid and stronger.
Thanks so much for you help and caring,
Love and Joy,
J
Santa Barbara, CAAfter a year of consistent acupuncture treatments and conversations with Dr. Mees, I have noticed that my anxiety has decreased, I am a happier person, and I have successfully avoided several illnesses that have been passed around my home and office. I highly recommend Dr. Mees if you are looking to improve your life in any capacity. Thanks, MDMary,
I must say that I am very pleased that I had the chance to know you even for a short period of time. However, I was instantly spoiled because you are a women who shares many of the same experiences that I have had simply because of our similar age. For example. to talk about menopause is one thing, to experience it is a much different event. Given that, I greatly appreciate the time and treatments that I had... Read more »
- Find out how Cosmetic Acupuncture and Microneedling can help you achieve more radiant, youthful skin!
Tag Archives: acupuncture
Benefits of Acupuncture during Pregnancy
Bringing a child into the world is one of life’s greatest gifts. But, along with the anticipation of that little bundle of joy, often comes some physical challenges and discomfort that can make for a long nine months. Did you know that acupuncture has been shown to address several issues that come up during pregnancy? Here’s what to know Continue reading
Posted in Acupuncture, pregnancy care, Prenatal, Traditional Chinese Medicine
Also tagged pregnancy, women's health
Comments Off on Benefits of Acupuncture during Pregnancy
Three Ways Acupuncture Can Help with Menopause
For many women, the journey through menopause can be fraught with various symptoms that can range in severity from mild at one end of the spectrum to debilitating at the other. The menopausal transition is different for every woman and tailored treatments offered by acupuncture can provide significant benefits. Although studies outline more, let’s look at just three of Continue reading
Posted in Acupuncture, Menopause, Women's Health
Also tagged hot flashes, menopause, tcm, women's health
Comments Off on Three Ways Acupuncture Can Help with Menopause
Acupuncture for Mental Health and Wellness
The conversation around mental health has become much more prominent in recent years thanks in part to the pandemic. Depression, loneliness, anxiety have all increased for many people especially in the last couple of years. Sometimes a prescription medication is needed to deal with a particular mental health issue but often, people are looking for a drug free alternative Continue reading
Posted in Acupuncture, Mental Health
Also tagged mental health, tcm
Comments Off on Acupuncture for Mental Health and Wellness
The Benefits of Acupuncture for Chronic Fatigue
The Mayo Clinic describes Chronic Fatigue Syndrome (CFS) as a “complicated disorder characterized by extreme fatigue that lasts for at least six months and that can’t be fully explained by an underlying medical condition. The fatigue worsens with physical or mental activity, but doesn’t improve with rest.” It’s estimated that there are more than 200,000 cases of CFS in Continue reading
Posted in Acupuncture, fatigue, Traditional Chinese Medicine
Also tagged chronic fatigue, fatigue, tcm
Comments Off on The Benefits of Acupuncture for Chronic Fatigue
Benefits of Acupuncture in a Palliative Care Setting
People entering a hospice or palliative care setting bring with them a host of symptoms and emotions and often a multidisciplinary team of doctors and care providers. Research has shown that the addition of an acupuncturist to the hospice team can be effective and impactful at providing maximum comfort and improve quality of life.
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged hospice, palliative care, tcm
Comments Off on Benefits of Acupuncture in a Palliative Care Setting
Three Things to Know About Acupuncture & Herbal Medicine
Acupuncture and herbal medicine often go hand-in-hand. Herbal medicine is often used in conjunction with acupuncture, as appropriate, to support the body’s healing process. Just like a traditional medical prescription, herbs are prescribed by Oriental Medicine practitioners to address a variety of health concerns. They are often prescribed as formulas rather than specific individual herbs and are tailored to Continue reading
Posted in Acupuncture, Herbal Medicine, Traditional Chinese Medicine
Also tagged herbal medicine, tcm
Comments Off on Three Things to Know About Acupuncture & Herbal Medicine
How Kids Can Benefit from Regular Acupuncture Treatments
It’s becoming more and more common for parents to look for natural and effective treatment options to deal with childhood health concerns. Acupuncture is a great option for those looking to keep the whole family healthy in both mind and body. It really doesn’t matter how old you are, young or old, families can benefit greatly from regular acupuncture Continue reading
Posted in Acupuncture, Children, Traditional Chinese Medicine
Also tagged kids, tcm
Comments Off on How Kids Can Benefit from Regular Acupuncture Treatments
Acupuncture Meridians and Qi Explained
If you are just beginning to look into acupuncture, you will be exposed to language you probably aren’t familiar with. One of the first phrases you might come across is the term “meridian.” Meridians are defined as the invisible channels through which qi (or energy) circulates throughout the body. The acupuncture points are the locations where the qi of Continue reading
Posted in Acupuncture, Qi, Traditional Chinese Medicine
Also tagged chee, meridians, qi, tcm
Comments Off on Acupuncture Meridians and Qi Explained
Acupuncture Can Help You Deal with Allergy Symptoms
Research tells us that acupuncture has been beneficial in treating a variety of conditions including high blood pressure, stress and anxiety, and headaches, just to name a few. And the good news is, you can add allergy symptoms to that list as well.
Posted in Acupuncture, Allergies, Traditional Chinese Medicine
Also tagged allergies, tcm
Comments Off on Acupuncture Can Help You Deal with Allergy Symptoms
Acupuncture Helps Treat Arthritis Pain
According to the CDC, arthritis is a common health problem in the U.S., affecting more than 54 million people, with this number expected to rise to 78 million in the next 20 years. Among chronic diseases in the U.S., arthritis causes more disability than any other condition, including heart disease, diabetes, and back or spine problems. Continue reading
Posted in Acupuncture, Arthritis, Traditional Chinese Medicine
Also tagged arthritis, pain
Comments Off on Acupuncture Helps Treat Arthritis Pain

